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Health: My Number One Priority

Health: My Number One Priority

I dont take my health for granted.  I eat great, I have a Bachelors of Science in Nutrition Science, I consistently move and workout, but sometimes I push myself to much.  I have to learn to rest.  Why am i writing this? Because now I am hobbling around with 8 stitches in my leg.  Thanks Box jumps.  Only had 3 reps to go.  



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